Your gut health largely determines your immune strength. While social distanciing and other "mechanical" means can help you avoid exposure, creating a strong immune system will help you remain healthy or fight off diseases of many kinds. Taking proactive steps to improve your body's defense mechanisms is much better than waiting for illness to strike and then reacting to the symptoms. Here are sone simple-to-implement health choices to make and the explanations of how and why are they are important for health every day.
Dr. Karen Dantin is a Family Practice Board Certified practitioner with nearly 40 year s of experience. She served as a US Navy physician and with two major medical groups in Louisiana. Educating patients to integrate Western medicine with respected research in natural lifestyle choices to balance their body's complex systems is her passion.
0 Comments