How to lose 3 pounds in a Day - Christina Carlyle

This video shares a cleanse I custom created for one of my client's. IT WORKS. In addition to losing fat you're also losing waste and water weight.... all of the crud and gunk that's clinging to your intestines and makes you feel bloated, tired, and blah. This is not a daily thing... this is a once every-other-month-thing. I made a followup video that explains more details about this video.

PS Any link you find in the comments that isn't made by me is SPAM and is most likely from a licensed and trainer weight loss professional (like me!)

xxoo Your Coach and Biggest Cheerleader - Christina

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