Could THIS be the ideal way to eat? | Ep117

Dr. Joel Fuhrman, expert nutritionist and best-selling author of Eat to Live, joins me to talk about how food can help Americans reverse type 2 diabetes, stop cancer in its tracks, and add over a DECADE of healthy living to the average lifespan. We'll also discuss the ONE proven way to increase longevity, why it's actually better to SLOW your metabolism, and whether YOU should try the keto diet.

Full transcript and show notes:

dr gundry,dr. gundry,steven gundry,gundry md,gundry,plant paradox,the plant paradox,plant paradox diet,diet,cookbook,lectins,lectin free,the dr gundry podcast,podcast,interview,cancer,diabetes,dr steven gundry,dr. joel fuhrman,eat for life,Keto diet,longevity,metabolism,lectin free diet,ketogenic diet,paleo diet,dr. steven gundry,lectins in food,nutrition,autoimmune disease,health,