15-Minute Energizing Morning Flow with Caley Alyssa

Practice more classes free for 14 days at

This 15-minute Energizing Morning Yoga Flow is a great way to kick start your day. Lead by Caley Alyssa, this well-rounded yoga flow will help to warm up the body, boost digestion, relieve any lower back tension, energize the mind and get your stretch and sweat in before beginning the day.

Start your day off right – with a little moving and shaking and a lot of TLC!

Get Caley’s look:
Sunny Strappy Bra, Slate:


Ripped Warrior Legging, Black:


STAY CONNECTED WITH US!
Instagram:
Facebook:
Twitter:

yoga class,yoga classes,online yoga classes,yoga,alo yoga,morning yoga flow,morning yoga,caley alyssa,