To get an accurate reading, it’s important to take your blood pressure correctly. One of the most important factors in taking accurate blood pressure is having a proper fitting cuff. Once you have the right cuff size, find a quiet environment and rest for 15 minutes. Sit in a chair with your feet flat on the floor and your back straight. Rest your arm on the table with your palm facing upward.
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To get an accurate reading, it’s important to take your blood pressure correctly. One of the most important factors in taking accurate blood pressure is having a proper fitting cuff. Once you have the right cuff size, find a quiet environment and rest for 15 minutes. Sit in a chair with your feet flat on the floor and your back straight. Rest your arm on the table with your palm facing upward.
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